Firedance is Grandmaster Steven Barnes' personal interpretation of the Wu Style Tai Chi form, combined with the power of the "Morning Ritual."
What you'll get:
- The complete 108 movement Wu Style form, at least two movements a week.
- Supportive Chi Gung and other exercises
- A complete library of principles to integrate your body and mind as never before.
- A social media group for discussion and posting of performance videos for critique.
This workshop is appropriate for anyone who can stand and walk.